Super Size Me: A Shocking Look at the Fast Food Industry

What is Super Size Me?

Super Size Me is a 2004 American documentary film directed by and starring Morgan Spurlock, an American independent filmmaker. The film follows Spurlock as he eats only food from McDonald's for 30 days.

A Personal Exploration of the Fast Food Industry

Spurlock's goal was to examine the influence of the fast food industry on the health of Americans. He wanted to see what would happen to his body if he ate nothing but fast food for a month. Spurlock's diet consisted of three meals a day from McDonald's, and he was allowed to super-size any of his meals for free.

The Results

The results of Spurlock's experiment were shocking. He gained 25 pounds, his cholesterol levels skyrocketed, and he developed fatty liver disease. Spurlock also experienced mood swings, fatigue, and decreased libido.

Conclusion

Super Size Me is a powerful indictment of the fast food industry. It shows how a diet of processed foods can have a devastating impact on our health. The film is a wake-up call for all of us to make healthier choices about what we eat.